Neither Sista AI nor AI WOD offers a free trial.
Pricing details for both Sista AI and AI WOD are unavailable at this time. Contact the respective providers for more information.
Sista AI offers several advantages, including Custom workout guidance, Personal fitness coaching, Adaptive exercise regimen, Fitness level evaluation, Specialized training plans and many more functionalities.
The cons of Sista AI may include a Less personal interaction, No live support, Uncontrolled workout intensity, Inconsistent workout recommendations. and Lack of certified instructors
AI WOD offers several advantages, including Personalized fitness prompts, Tailored to fitness levels, Variety in workouts, Generates bodyweight exercises, Generates dumbbell workouts and many more functionalities.
The cons of AI WOD may include a No Android app, Requires JavaScript enabled, No offline functionality, Email delivery only. and No live coaching