Weekly Workout offers Free Trial, but AI WOD does not.
Pricing details for both Weekly Workout and AI WOD are unavailable at this time. Contact the respective providers for more information.
Weekly Workout offers several advantages, including Customized workout plans, No equipment required, Home-based workouts, Four sessions weekly, Targets different body parts and many more functionalities.
The cons of Weekly Workout may include a Limited to four days, No equipment-based workouts, Available only at home, No live feedback mechanism. and Lacks intensity variation options
AI WOD offers several advantages, including Personalized fitness prompts, Tailored to fitness levels, Variety in workouts, Generates bodyweight exercises, Generates dumbbell workouts and many more functionalities.
The cons of AI WOD may include a No Android app, Requires JavaScript enabled, No offline functionality, Email delivery only. and No live coaching
